Fitness Friday: The Ultimate Breakfast Burrito

The Ultimate Breakfast Burrito Fitness Fanatics, I imagine you’ve heard this age-old health advice before: breakfast is the most important meal of the day, you should never skip it. Now, while there are studies which show that fasting can have some benefits, such as helping the body to detoxify itself and initiating cell regeneration, for…

Self Care Sunday: D.I.Y Moisturizing Hair Mask

Do you go bananas for eggcellent hair masks?! This one will leave your hair feeling softer than a baby’s bottom, and smelling like a tropical, floral paradise! The oils, banana, and honey moisturize the hair shaft while the eggs give it a much needed dose of protein for optimal health. INGREDIENTS 1 extra large egg…